self-portrait in b &w

my spc entry for this week… fits so well with the card i picked [from the soul coaching cards that i’ve been mentioning these days]>>> focus.

bwyoga1a.jpg

{b*r*e*a*t*h*e}

bwyoga2a.jpg

affirmation: ” all my thoughts are directed toward my highest good!”

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6 Responses

  1. great cards, nice b&w photos of you and the peacefulness…i like that…great reminder to just breathe… xo loon

  2. Lovely, peaceful images. And nice effects too.

  3. This is a great photo mary ann. Focus and breathe!!!

  4. I can’t seem to ever sit still long enough to meditate.

  5. Loved the message and the dreamy effects 😉

  6. I just love the idea of soul coaching cards! Brilliant!

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